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Exercises: Leg Press Machine
Muscles
Leg Press Machine
Skill Level
Type
Engagement
Clear all
3 exercises
Recommended
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Leg Press Machine
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Machine Leg Press Calf Raises
Strengthens your calves with your back supported, letting you load them more heavily than standing on the floor allows.
Calves
Beginner
Strength
Machine Leg Presses
Builds leg strength with your back supported and no bar to balance. You can safely push more weight than a squat allows.
Glutes · Quads
Beginner
Strength
Machine Single-Leg Presses
Pressing with one leg at a time builds strength evenly and shows if one side is weaker. Your back stays fully supported.
Glutes · Quads
Intermediate
Strength