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Exercises: Stair Climber
Muscles
Stair Climber
Skill Level
Type
Engagement
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1 exercise
Recommended
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Stair Climber
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Stair Climber
Steady climbing on a machine, a low-impact way to raise your heart rate. It builds the leg stamina you use on real stairs.
Calves · Glutes · Hamstrings +1
Beginner
Cardio