Smith Machine

Benches & Racks

A barbell fixed on vertical rails, with hooks you can latch at any height.

Smith Machine Exercises

Smith Machine Flat Bench Presses

Smith Machine Back Squats

Smith Machine Conventional Deadlifts

Smith Machine Front Squats

Smith Machine Non-Alternating Reverse Lunges

Smith Machine Sumo Squats

Also in Benches & Racks

Adjustable Bench 22 exercises

Flat Bench 19 exercises

Squat Rack 7 exercises

Flat Bench Press Station 4 exercises

Incline Bench Press Station 2 exercises

Decline Bench Press Station 1 exercise

Landmine 1 exercise

Preacher Curl Bench No exercises yet